Improving mental health in the workplace is crucial to establishing a healthy, positive, and productive work environment. Workplaces plagued with mental health challenges, such as stress, burnout, and anxiety, can have negative consequences on the performance, engagement, and health of employees. These issues affect not only the employees themselves but also their peers, as well as their optimism, attendance, and overall productivity of teams.Mentally healthy workplaces create the opportunity for innovation, creativity, teamwork, and success over the long term and are a vital contributor to workplace growth.
At Samvedna Care, we offer support and resources to organizations that want to foster mentally healthy workplaces. We also provide psychological assessments to detect potential concerns early on and help prevent burnout.
Our self-care programs are designed to promote daily mental well-being through activities like mindfulness, relaxation techniques, and personalized self-care routines. They help employees reduce stress and enhance overall emotional health.
Our wellness coaching program provides one-on-one support from experienced coaches to guide employees in setting personal health goals, managing stress, and building sustainable habits for long-term mental and physical well-being.
We offer a variety of themed workshops on topics such as stress management, resilience building, and work-life balance. These sessions encourage collaboration and provide employees with practical tools to cope with workplace challenges.
Our counselling helpline and chat services provide employees with 24/7 access to mental health support. Whether through a phone call or chat, our trained professionals are available to help employees manage stress, anxiety, or any mental health concerns.
We offer customized podcast series on mental health topics relevant to your organization. These engaging and informative podcasts can be accessed anytime and provide ongoing support and insights to help employees maintain their mental well-being.
Our tailored mental well-being assessments provide a comprehensive evaluation of your employees' mental health. These assessments help identify areas for improvement and offer targeted recommendations for enhancing overall workplace mental health.
Your mental well-being is important, and with MAP (My Assessment & Plan), you can take the first step toward understanding and improving it. Begin your journey today with a personalized self-assessment designed to provide insights and actionable steps for better mental health.
Evaluate your current mental state through a thorough assessment. Identify areas where you may need support and receive personalized recommendations to enhance your emotional health.
Concerned about cognitive changes? MAP provides a simple and effective dementia screening to help you recognize early signs in yourself or someone you care about. Take action by seeking professional help if needed.
If you are a caregiver, it's essential to care for yourself, too. MAP offers a dedicated self-assessment to evaluate your caregiver stress and provides tips for maintaining your well-being while supporting others.
Samvedna Care is a leader in technology-enabled mental health and well-being services, offering expert-led counselling and support to adults worldwide. Our mission is to empower individuals to take control of their mental health and lead balanced, fulfilling lives. Utilizing cutting-edge technology, we provide a range of services that build mental resilience and enhance psychological health. Whether you're facing challenges like depression, anxiety, or post-traumatic stress disorder, Samvedna Care is here to guide you with personalized support.
Invest in your team's mental health with our corporate wellness programs and experience the positive impact on productivity, morale, and your business’s bottom line.
Get started with your self-assessment today and take control of your mental health with MAP.
For more information on improving mental health in the workplace, contact us at
Contact UsDisclaimer: Samvedna Care is not a mental health emergency service. In case of severe distress or suicidal thoughts, we strongly advise you to contact the National Helpline Numbers for Mental Health Support at 08046110007.
